Chocolate Almond Butter Fruit Dip


  • 3 Tbsp Almond butter
  • 1 Tbsp cocoa powder
  • 1 tsp honey

Place almond butter in a microwave safe bowl and warm for 30 seconds or until almond butter melts.  Stir in cocoa powder and honey, and enjoy with fresh sliced apples or other fruit.


Note: as the dip cools it will firm back up and be difficult to dip softer fruits like bananas and strawberries.  Microwaving for another 30 seconds or so should soften it back up!


Coffee Mocha Smoothie


  • 2 frozen bananas
  • 1 cup (8oz) chilled coffee
  • 1 Tbsp cocoa powder
  • 1/4 cup unsweetened almond milk, vanilla or original
  • ice as needed

Blend all ingredients together and enjoy!

Tip: pour a cup of fresh coffee in a measuring cup and stick it in the freezer about an hour before you will want to make your smoothie.  If it is still warm, add ice cubes.