Berries & Cream Smoothie

This makes one smoothie.  I made it in a single serve blender, but you can of course use any blender you have.


  • 1 1/2 cup frozen mixed berries. 
  • 2 Tbl coconut cream
  • 1/2 – 1 cup almond milk
  1. Add your frozen berries to your blender.  If using a single serve blender, fill up the blender cup to about half an inch below the “max fill” line if yours has one.
  2. Pour in enough almond milk to almost cover the berries.
  3. Open a can of full-fat coconut milk.  Do not shake the can.  The milk should be seperated with coconut water on the bottom and coconut cream on the top.  I like to scrape all of the cream off the top and store it in a container mixed with a tsp of vanilla extract and cinnamon.  You can use plain cream straight from the can or the flavored cream that I keep on hand.  NOTE: This is the same cream I use for crepes, and you can use it as a substitute for cream cheese and whipped cream.
  4. Blend, adding more almond milk if needed to obtain desired consistency
  5. Enjoy!